5 good reasons to adopt coconut oil The Good Life
Beauty Health

5 good reasons to adopt coconut oil

Ideal in your diet

For cooking, coconut oil is recommended. It retains its virtues better than olive oil, which does not tolerate much heating. It also prevents food from “sticking” to the pan. Coconut oil can also be used in place of certain oils in cake preparations. Its taste is pleasant in sweet dishes or Asian dishes. You can also spread it instead of butter on your toast or put a spoonful in your morning coffee instead of milk. Vitamins and energy will be guaranteed for the whole day! open next page to see More