5 recipes for detox drinks to lose weight
Grapefruit and ginger detox drink for weight loss
Finally, here is a real concentrate of vitamin C and fibre to stimulate the body’s detoxification functions. This gourmet vegetable juice is perfect at breakfast time to replenish your energy.
For 1 large glass
- 1 grapefruit
- 2 small carrots or one normal one
- Juice of a yellow lemon
- 1.5 cm of ginger root
First, to make this recipe for Detox Slimming Juice, start by washing all your plants thoroughly. Peel the ginger and carrots, if they are not organic. Then, remove the grapefruit skin before putting all the ingredients in the centrifuge or extractor. Taste without delay.
Benefits of this detox drink for weight loss
Grapefruit has two major advantages. On the one hand, it is rich in antioxidant vitamin C, which helps fight oxidative stress and promotes fat burning. On the other hand, it contains pectin. This soluble fiber regulates transit, promotes satiety and has a regulating effect on blood cholesterol and glucose levels. Ginger, on the other hand, has a soothing effect on the digestive system and stimulates the self-cleansing of the digestive organs.