Fitness - The Good Life

John Meadows, world-renowned bodybuilder, died “unexpectedly” at age 49

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Professional bodybuilder John Meadows died “unexpectedly” and “peacefully” at home Sunday at age 49, according to a Facebook post by his wife. “Dear friends and family,” said the message signed by Brooke Nappo, who released the statement for Meadows’ wife. “This morning John passed away unexpectedly and peacefully in their home. As you can imagine, […]

Fitness Health

Calculate your Ideal Body Weight: FREE Calculator

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To know your Ideal Body weight, fill in these boxes and click on “Calculate”. Powered by YAZIO The ideal body weight is a relatively vague concept because it has no precise definition.From a purely medical point of view, the ideal weight of an individual is the one for which the risks induced by its weight […]

Fitness

Top 3 outdoor sports in the Covid Era

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What do fitness, yoga, and cross-fit have in common? All three sports were born indoors, but can also be practiced outdoors. In fact, they are increasingly so, since the arrival of the Covid-19 pandemic and the social distancing measures introduced almost everywhere in the world. At the height of the summer season and with the […]

Fitness

5 reasons why you can’t lose weight

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Despite all the efforts invested, it is sometimes very difficult to eliminate stubborn pounds because we sometimes forget that some of the reasons that hinder the success of our slimming challenges are rooted in our habits, our lifestyle, and the very functioning of our body. Eating habits, health problems, sleep, stress… so many factors that […]

Fitness

30 minutes of exercise daily to prevent 4 million early deaths per year.

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If you lack the enthusiasm to begin exercising, a new British study points out that 30 minutes of activity five times a day could prevent 3.9 million early deaths a year worldwide. Researchers from the Universities of Cambridge and Edinburgh conducted a large study using data from subjects in 168 countries. These figures showed the […]

Fitness Balanced Diet

5 recipes for detox drinks to lose weight

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Depending on its ingredients, a detox drink can be a valuable slimming ally. Combined with a varied diet, it allows you to fill up on nutrients and active ingredients and contributes to the well-being of the digestive organs. In this article, discover 5 recipes of detox slimming juice to boost weight loss and stay healthy. […]

Balanced Diet Fitness

Green Tea Weight Loss Plan

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Many people are now turning to inexpensive and natural green tea weight loss plans to help them in their weight control efforts. It is simple too. Green tea can be drunk like any other tea, usually without milk or sweeteners, or if you do not like the taste you can purchase green tea extract. Research […]

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Dashy

John Meadows, world-renowned bodybuilder, died “unexpectedly” at age 49

Calculate your Ideal Body Weight: FREE Calculator

Top 3 outdoor sports in the Covid Era

5 reasons why you can’t lose weight

30 minutes of exercise daily to prevent 4 million early deaths per year.

5 recipes for detox drinks to lose weight

Green Tea Weight Loss Plan

Category: Fitness